3 Days Survival Running - No Shelter, Wild Foods

We ran through the canyons of Utah for three days with almost no food, shelter, equipment, or conventional footwear, carrying only essential survival gear and a small supply of ground corn. We explored ancient Fremont rock art, foraged sumac berries, built beds from dry leaves, and slept out in the open. On the second day, we slogged through a canyon creek, tried unsuccessfully to catch fish, and used an atlatl while reflecting on our connection to ancestral ways of living.