Secrets of a Japanese Island Where People Live Forever (100+ Years)

We traveled to Okinawa and stayed in the village of Ogimi, where we worked on a farm, shared meals and drinks with locals, and learned about their relaxed approach to life and aging. We met elders who remained active through farming, friendship and gateball, and explored the Okinawan tradition of moai, lifelong mutual-support groups. We also discussed ikigai, community, gratitude and finding purpose in everyday life as possible keys to longevity and happiness.